Kristen found Pilates in 2020 while looking for a way to build strength and improve her ongoing foot and ankle challenges. After experiencing how Pilates improved her balance, strength, and sense of well-being, she was inspired to guide others toward feeling stronger, more balanced, and at ease in their bodies. She began apprentice teaching at Club Pilates in 2021 and earned her Comprehensive Certification in 2022, including: Mat, Reformer, Cadillac, Chair, Barrels, and TRX. Kristen continued her education with Polestar Pilates in London and Lesley Logan’s Elevate mentorship program, deepening her understanding of both physio-based and classical methods.

Kristen is passionate about creating an inclusive and encouraging environment where every client feels seen, heard, and supported in their journey toward strength and confidence. She values lifelong learning and personal growth, health and wellness, and helping others.

When she’s not teaching, you’ll often find her spending time with loved ones and dogs, giving back through philanthropy work, traveling, dancing, enjoying live music, discovering great food, or recharging in nature.