Charlotte is a new instructor at The Reform Room who discovered Pilates in high school and fell in love with its individualized approach and focus on the mind-body connection. As an occupational therapist, she helps clients regain independence in daily activities and mobility, specializing in neurological conditions and rehabilitation with a strong emphasis on the brain-body connection.

Recognizing Pilates’ roots in rehabilitation and its many connections to the therapy world, Charlotte incorporates her background in kinesiology, occupational therapy, and neurological rehabilitation into every session. She is passionate about using movement to help clients build strength, improve mobility, and gain greater independence. Charlotte can’t wait to meet you on the reformer!